Sweet potato brownies were my next adventure from the Deliciously Ella cookbook. Considering they're mostly made up of sweet potato it's hard to believe how they're so, well, brownie-esque! And what's great is that every single ingredient has great health benefits - it's basically a well rounded meal in itself!
Ingredients:
- 2 large sweet potatoes (around 600g)
- 80g ground almonds
- 100g buckwheat or brown rice flour
- 14 medjool dates
- 4 tbs raw cocao (I used regular coco powder and doubled the amount)
- 3 tbs pure maple syrup
- pinch of salt
Method:
- Preheat the oven to 180 degrees C
- Peel and chop the sweet potato into chunks. Steam it until it's nice and soft (10-20 mins depending on how small you chop the chunks)
- Once that's done add to a food processor with the dates and blend until smooth and creamy.
- Add the mixture to a large mixing bowl along with the rest of the ingredients. Mix well.
- Add the mixture to a baking tray and bake for 20-30 mins.
- Leave to cool down fully before digging in!
Adjustments:
They were lovely but I actually found them to be a little dry - this may be because I had to double the quantity of the cocao powder. So I made another batch and added one cup (230ml) of coconut oil, which I warmed up then added to the food processor in step 3. That definitely helped with making them more gooey! And when left overnight in the fridge they became PERFECT brownie texture - totally dense and moist. Yum.
The other thing I changed in the second batch was adding 4 tsp of Stevia - I'm a massive sweet tooth so wanted the extra sweetness. And the Stevia worked perfectly with this recipe because there was no sugar 'bulk' to worry about.
Served with Alpro vegan custard :)
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We all know that chocolate and peanut butter is a winning
combination. I have to resist adding peanut butter to pretty much every
chocolatey dessert I make! But when combining it with these dense,
moist, and utterly mouthwatering brownies something truly magical
happened! It's difficult getting brownie texture just right. They
shouldn't be light and airy, they need to be dense and chewy. Well
that's just what these are! Made using my go-to favourite - coconut oil,
this is a recipe sure to satisfy your brownie cravings.
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Amelia Sinnott
01:31
cashews,
dishes with nuts,
health,
health food,
healthy eating,
mains,
quinoa dishes,
recipes,
thai food,
vegan,
vegetarian
When I found this recipe on
Ambitious Kitchen I had to try it out quick snap. Colourful, crunchy, flavourful, and fresh, it has so many elements that make this dish so appealing!
Read more for the recipe!
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Amelia Sinnott
09:33
courgettes,
courghetti,
health,
health food,
healthy eating,
lentils,
mains,
recipes,
vegan,
vegetarian,
veggie
Bored of spag bol? Me too. So here's a twist on the classic that makes it oh so healthy and oh so animal friendly. The trickiest part of this dish is making the courgette spaghetti, the sauce is surprisingly simple! Read more for the recipe :)
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in Cadbury's Creme Eggs. It has been tough, but today my long endured suffering has ended. I decided to have a go at making these little creamy treats this Easter and it was WAY more simple than I had anticipated! Wanna find out how I did it?
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Amelia Sinnott
03:41
dips,
food blog,
foodie,
health,
health food,
healthy eating,
home cooking,
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pomegranate,
recipes,
starters and sides,
tabbouleh,
vegan,
vegetables,
vegetarian,
veggie,
walnut
Nothing appeals to me more than a night in with red wine, flat breads and a load of homemade dips. If you're a dip fiend like me then this is definitely one for your recipe keeper! This red pepper and walnut dip is one of my go-to dishes to impress.
Pretty simple to make and always a hit with guests! Fancy giving in a go?
This is what you'll need
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seriously recommend it for all your ready-to-eat avocado needs! All your fruit and veg needs infact :)
- 2 x large ripe avocados
- 1 x small red onion
- 1 x large tomato or two small
- fresh corriander - use around half the amount of a standard bag
- juice of half a lime
- chilli up! however much you like, I always use jalepinos
- salt
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